Many of us havel been caught out by the rain in the past I'm sure, whether it be running to and from work or having a lovely weekend of walking and hiking in the countryside for it to be ruined by
We asked Tom Mitchell who is a serial runner, two-time ironman finisher and sub three-hour marathon man on how to best prepare for marathon day and here is what he said.
How do you get rid of cracked heels you ask? With regular use of Silverlab Healing Cream, cracked heels can be prevented and/or rapidly healed in time for
Lucy May is a ski instructor in Verbier with European Snowsport Ski and Snowboard School. With lots of experience teaching children, we caught up with Lucy ahead of half term week.
When it comes to a holiday adventure, there’s nothing quite like a road trip … and for skiers and snowboarders, one of the most epic road trips is the Canadian “Powder Highway”...